Try this at least once in your life: 26 yoga positions in a room heated 38 degrees Celsius for an hour and a half. The heat loosens up the muscles, increases the metabolism and improves blood circulation. Be prepared to drip sweat. Even spout a fountain. This intense sweating flushes out a hell of a lot of toxins. So it’s best if you wear a bikini or swimming trunks.

Classes are in German but all instructors speak fluent English. You can rent towels and yoga mats. There are special offers for “Yoga Virgins.” It’s quite hard to describe the feeling after the session and a shower: your body is light, limber and clean inside and out. Treat yourself afterwards to a round of healthy sushi at Okiru running sushi downstairs.